Atom Spotting - Getting to Know the World Around You

I am fortunate to work for a company which believes strongly in employee well-being. A happy employee is a creative employee right? Moreover, a happy person is a creative person both at and outside of the workplace.

Our dear leader, and all-round "Jolly Good Fellow" who for the purposes of this blog shall be referred to as Kim Meng-il (although our Meng is popular and would never be so roanree - warning: video contains a naughty word!) has encouraged the holders of thousands of curious minds to continue to develop their curiosity and step into a world which will hopefully, over time will increase their general levels of happiness.

I highly endorse taking some of your time to read his blog Mengstupiditis and just see what you think.

Through the practice of a technique known as Mindfulness, the idea is to both relax (through breathing) and also get to know (through a deep awareness) someone very important - yourself. I like to think of it as "How can we even begin to understand the world around us if we do not take the time to first know ourselves?"

As far as I know, there are no official "stages" of experience or knowledge, but if there are, then I'm still very much at stage 1 (maybe 1.5 if I get extra points by blogging about it? I think so!). I just find it an interesting concept and one to play with as and when just to see what grows if I plant the seeds. My personal interest in it is to see if it can help reduce levels of anxiety that I experience (I call this "tortured genius syndrome" ;))

I've always been a bit of a curious chappy. I like to let my mind wander and see how many of the synaptic gaps I can bridge before I leave this planet. So, leading on from the mindful approach to life, I have come up with my own way to practice this -- Atom Spotting. I haven't really practiced it much, and maybe it will not prove to be useful. I suppose only time will tell!

If you can have train spotters hanging around alongside train tracks, or plane spotters gathering at an airport, then why can't you have people who spot atoms? That is to say that when you go about your daily business, why not look for everything? An example might be walking down the street, minding your own business. But, what if you played "atom spotting" and looked for everything? The clothes people are wearing, what logos are on the clothes, what they are made of, the shades of colour, the fibres of the particular fabric used to make that piece of clothing? Apply this to everything around you (vehicle detail, the fonts on sign posts right down to the small indentations on the pavements on which millions of people have walked) you essentially begin to live the saying "God is in the detail".

So, see how many atoms you can spot. I'm going to give it a go!